Guided Meditation for Grief coming soon!
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Grief Coaching for those facing loss who need support during their grieving process.
It is a path of self-discovery, self-love, Transformation, and Quality-of-Life that I am deeply honored to support you in embodying!
You can expect a space of safety to share, the gift of presence to be heard, and the support to move forward, lovingly and with rich awareness of your precious, radiant life.
If you are:
- Feeling alone in the pain of grief
- Feeling lost after loss
- Wanting to move forward, but don’t know how
- Facing a time of transition and need support
- Finding a new normal after loss
- In need of a creative process for greater clarity
And want to:
- Feel less alone and supported
- Rebuild/create a new normal
- Get closer to where you want to be
- Lighten heavy weight on your soul by emoting in a safe space
- Go from good to better
- Use challenging times as a catalyst for personal growth
… Then coaching is a beautiful, safe space for you to enter into!
Contact me via the form below. I offer sessions over Zoom and would love to discuss the details with you.
* Existing clients: To schedule, please email me for my updated calendar.
Wondering what it’s like to work with me? Check out what Breana has to say:
“I do not have enough positive words in my vocabulary to express how skilled and effective Lauren is! After hearing her recommended by multiple people, I finally reached out, about 12 months after losing my mom, and 8 months after losing my dad. Working with her has been the best thing I have done in my year of deep grieving. In the year before meeting Lauren I had already tried three different therapists from Betterhelp and a grief counselor assigned to me by my mother’s hospice organization. I only found them to be encouraging, and was getting frustrated that they didn’t seem able to hold my hand and dive deeper into memories and emotions to actually work on processing and understanding. I wanted to truly dig in my grief and develop tools to really carry grief with grace, not just validation that it’s hard and reassurance that it will get better. Lauren will drag you with utmost gentleness into the thick and sticky places of your grief. She asks questions that keep me honest, and makes me sit with my answers, often until I can then feel the associated emotions wash over me. I had never cried in any session with my prior counselors, and I bring tears to the table every time with Lauren. I don’t just tell what happened, I get to actually feel it, because she’s so safe and so present. Sometimes, Lauren even cries with me – sometimes feeling my pain, sometimes full of joy at my progress and positive realizations. Ninety percent soft and nurturing energy, and ten percent hell yeah energy, she lifts me up and even makes me laugh. She’s one of the most present and authentic people I have ever talked to and I wish every grieving person on Earth could be so lucky to find such a guiding light in their dark hours.“
If you are ready to work together or have any questions about how you may benefit from coaching, continue on below!
Interested in collaborating on an event? Want me to speak on heartfelt topics in the realm of grief, growth, and gratitude? Reach out to me at lauren@laurensamay.com, if you’d like to know more! : )
Photo by Levi Woodard, Permaculture Picnic May 2025, Aztec NM, where I gave a talk called Composting Emotions.